SERVICES
I provide individual therapy and couples therapy for clients and mentoring/supervision for assistant psychologists, trainees and newly qualified psychologists.
Individual Therapy/
Couples Therapy /
Mentoring & Supervision
Do you struggle to talk about how you are really feeling? Often we tend to hide behind a mask, covering our true feelings from friends and family; from fear of judgement or appearing weak. Maybe you don’t want to upset your loved ones or you think they may not understand. Or you may worry that they will not keep your information to themselves. These are a few of the reasons why having individual therapy with a psychologist can be helpful. Feeling safe to take off your mask, by sharing your true feelings with a psychologist, can help you to accept where you are now and help you to get to where you want to be in the future. Everything you say in therapy is kept confidential and you do not need to worry about your friends and family finding out. You do not need to worry about feeling silly or not good enough. Trust me, I have seen and heard it all! This is my job and I am trained to listen to you and support you through life’s ups and downs.
Do you feel distanced from your partner? Do you struggle to communicate and avoid the tough conversations? Couples therapy can give you both a safe platform where you can learn effective techniques to communicate your needs and re-build your relationship.
Are you a student wishing to pursue a career in psychology but not sure where to start? I can offer 1-2-1 online mentoring and guidance to help you on your psychology journey! This can include support with job/university applications, help with supporting statements and interview prep. Get in touch to discuss if we are a good fit and to discuss prices.
Are you a trainee Counselling Psychologist looking for a personal therapist or supervisor? I remember how stressful it can be while you are juggling so many different roles; assignments, placements, client work and research. It can often feel overwhelming. I can offer a safe, non-judgemental space for you to pause and reflect, whether that be in a therapeutic or supervisory capacity.
Are you a newly qualified psychologist looking for supervision? It can often feel daunting once you qualify and many new psychologists face imposter syndrome. I can offer supervision to help you navigate this new chapter in your life.
If you said “yes” to any of the above, then you’re in the right place!
Schedule a free 20-minute consultation to see if we’re a good fit.
WHAT’S SO GOOD ABOUT THERAPY?
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MY MISSION IS SIMPLE
to help you feel better, get better and stay better.
PRICING TABLE
CHOOSE A PLAN THAT´S RIGHT FOR YOU
Couples Therapy
Individual Therapy
Supervision
HOW DOES IT WORK?
1
Phone Consultation
Request a free 20 minute phone consultation to discuss your aspirations for therapy. This is also an opportunity to ask any questions you may have.
Appointments available:
Monday – Friday (10am – 8pm)
Saturday – Sunday (10am – 1pm).
2
Initial Session
All sessions last 50 minutes and can take place at one of my clinics or online via Zoom. During the initial session I will endeavour to understand your main concerns. We will discuss your therapy goals and we will formulate a therapy plan. If we are a good fit, you can book further therapy sessions.
3
Start Therapy
Weekly therapy sessions often provide the best results. You can start with weekly sessions and then move to fortnightly if you wish. We can discuss how many sessions you may need, depending on the severity of the issues discussed. We can review after six sessions. Therapy typically lasts between 12-18 sessions. This can be less or more depending on your situation.
8+
YEARS OF EXPERIENCE
200+
PATIENTS RECCEIVED HELP THIS YEAR
1000+
SUCCESSFUL THERAPY
98%
CLIENT IMPROVED THEIR CONDITION
Here you will find answers to the most frequently asked questions
FREQUENTLY ASKED QUESTIONS
01. Is online therapy effective?
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02. How long does theraphy last?
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03. Is it anonymous?
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04. How can I start a session?
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05. How do I pay?
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06. I want to cancel a session.
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